NOVEMBER STUDY GROUP – BRAIN FITNESS

1:00 pm Thursday, November 13th, 2014

Just as we need to exercise our bodies, we also need to exercise our minds to keep them fit. Some research has shown that brain stimulation can help prevent age-related cognitive decline and can also improve normally functioning minds. Learn ways to engage all of your senses daily and have some fun with brain teasers.

Linda Loshen, BSN, RN, serves as the Director for the Center for Healthy Living at Holy Name Medical Center. Ms. Loshenrecently became a Life Coach, focusing on helping individuals to achieve their personal wellness goals.

Riverside Square Conference Center—Lower Level
360 Hackensack Ave, Hackensack, NJ
Cost: $5 for Members  $10 for Non-Members

Questions? Contact Ruth Seitelman 201-836-2916, Ruth.Seitelman@gmail.com

Directions from Teaneck:

• Route 4 West past River Road exit and a gas station.
• Immediately after the gas station, make a right turn into the Riverside Square Mall parking lot.
• Make a right turn to go to the under-cover parking lot.
• Follow the road around the parking lot to signs for the Fountain Spa.
• If you’re inside the Mall, look for Entrance #1 and go down the elevator or escalator to the Conference Center on the lower level.

Click to download flyer